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When Technology Slows You Down

I firmly believe that everyone’s future can be richer and happier when technology is used properly. “Properly” is the key word though. With the past 20 years+ worth of advanced technology pouring into everyone’s lives it can easily become a problem rather than an advantage. So what can we do to ensure we’re not being slowed down by our tech? How can we ensure that it’s indeed making our future (and present) better?